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Can Lowering Blood Pressure Later in Life Really Protec...
We’ve long known that high blood pressure, often nicknamed the “silent killer”—is bad news for your heart.
How Loud Is Too Loud and How Long Is Too Long for Healt...
Headphones are more than simply a technological accessory in today's hyperconnected society; they are essentially an extension of ...
The Real Deal on the Low-FODMAP Diet: What to Know Befo...
If you've been navigating the unpredictable rollercoaster that is irritable bowel syndrome (IBS), you've probably heard whispers ...
Should We Screen All Women and Teen Girls for Anxiety? ...
Anxiety isn’t just “feeling stressed.” It’s a shapeshifter, sometimes a relentless inner monologue, other times a suffocating weig...
Does Diet Really Matter When It Comes to Adult Acne? He...
Let’s face it acne isn’t just a teenage angst thing. For many adults, breakouts still show up uninvited, often when we least expec...
Triple Therapy for Severe Asthma: A Lifesaver for the M...
Every day can feel like a tightrope walk for the millions of people who have asthma, especially those who have severe, persistent ...
Is Reducing Blood Pressure Medication Safe for Elderly ...
One of the most frequent requests in primary care is this one, particularly from elderly patients who are faced with a daily drug ...
There are five unexpected ways to use the mind-body con...
I completely destroyed my own kitchen a few weeks ago socked feet, a slippery floor, and an errant drop of olive oil. The outcome?...
Why Music Is Good for the Brain: The Surprising Science...
You probably don’t need a neuroscientist to tell you that music makes you feel something. A certain melody can make your heart swe...
Early and Tight Control of Crohn’s Disease Could Mean L...
Crohn’s disease has a way of arriving quietly, then wreaking havoc interrupting lives with unpredictable symptoms, missed meals, a...
Fatigue Associated With Illness: When Being Tired Is No...
Everyone has stated, "I am just so tired." It has become the unofficial catchphrase of contemporary living, particularly after the...
What Your Body Clock Indicates About Your Activity Leve...
The adage "the early bird catches the worm" is one that we have all heard. It has been used to support the idea that early risers ...