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NouriJean
Last seen: 17 days ago
Missouri girl, Kentucky graduate, health and happy;)
The Real Truth About Vitamins and Supple...
Walk into any pharmacy and you’ll see shelves packed with vitamins, minerals, and colorful supplements, each promising energy, lon...
The Hidden Power of Writing Your Life St...
Every Thursday night, I sit around a poker table with a lively crew of regulars including an 80-year-old gentleman named Mort. One...
When Dying Becomes a Rebirth
My life doesn’t make much sense on paper. It’s strange, unpredictable, extraordinary not in the shiny, magazine-cover way, but in ...
5 Myths About Using Suboxone to Treat Op...
For years now, the fight against opioid addiction in the United States has been an uphill climb, one that has claimed far too many...
I’m So Lonesome I Could Cry: The Hidden ...
You only need to hear the first few chords of Hank Williams’s I’m So Lonesome I Could Cry to feel that ache that hangs somewhere b...
Where Do You Stand on Bystander CPR? The...
Imagine this: you’re walking through a busy shopping mall when someone in front of you suddenly collapses. Their phone hits the fl...
A Blend of Treatments May Extend Life fo...
For men diagnosed with aggressive, high-grade prostate cancer, the kind that grows fast but hasn’t yet spread beyond the prostate,...
Are You Taking Too Much Anti-Inflammator...
They’re in your purse, your bathroom cabinet, your gym bag, maybe even your nightstand. You might call them pain relievers, but yo...
5 Nutrient-Rich Foods You Should Eat Eve...
Improving your diet can sometimes feel like scaling a mountain one piled high with kale chips, protein powders, and endless lists ...
Heart Attack vs. Cardiac Arrest: Underst...
If you’ve ever heard someone say they had a “mild heart attack” or mention a “widow maker,” you might have found yourself wonderin...
Apple Cider Vinegar for Weight Loss: Doe...
Apple cider vinegar has been hailed as a miracle potion for centuries praised by everyone from ancient healers to modern wellness ...
What Kinds of Exercise Are Best for Brai...
My fascination with how movement shapes the mind isn’t purely academic. As a physical therapist and researcher, I’ve spent years s...