Tag: MBSR

There are five unexpected ways to use the mind-body connection to reduce pain, and none of them involve simply enduring it.

There are five unexpected ways to use the mind-body con...

NouriJean Aug 2, 2025 0 120

I completely destroyed my own kitchen a few weeks ago socked feet, a slippery floor, and an errant drop of olive oil. The outcome?...

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