Tag: #healingjourney
How Your Sleep-Wake Cycle Shapes Your Mood (and Why You...
Ever notice how some mornings you wake up ready to take on the world… and others you feel like you’re wading through molasses? Tha...
Is Reducing Blood Pressure Medication Safe for Elderly ...
One of the most frequent requests in primary care is this one, particularly from elderly patients who are faced with a daily drug ...
How to Take a Break for Yourself and Those Around You
To be honest, it seems easy to be kind. Treat yourself with kindness. Give others a break. It is advised that it would look fantas...
Is It Possible to Treat Dust Mite Allergies with a Pill...
Everything You Should Know About the New Sublingual Option It does not require weekly needles and is both convenient and effective...
Is It Healthy to Cry? Yes, says science and your soul.
Let us be honest: lately, life has been giving out tears like party favors. Many of us have shed more tears than usual and sometim...
Easy, Affordable, and Effective Brain Training That Doe...
You understand how daunting it can be if you have ever strayed into the "brain training" aisle of life, whether out of curiosity, ...
Do You Want to Live Longer and Protect Your Brain? Get ...
Although we have long known that sleep improves mood and memory, recent studies are placing sleep at the forefront of a much more ...
Are You Going to Physical Therapy? These Are Three Unex...
You may be limping as a result of a pickleball injury. Or perhaps your shoulder has been defiantly frozen, refusing to carry anyth...
