This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies Find out more here
Category: Health & Wellness
Although common, postpartum anxiety is frequently overl...
This is the moment you have been dreaming of for nine long months—the moment you finally hold your baby in your arms. Your baby ha...
How to Stay Safe During Severe Heat Waves and Chronic I...
Even though summer is only halfway over, the United States is already seeing record-breaking heat waves, a trend that is frighteni...
The True Advantages of Eating a Diet Rich in Color and ...
According to the facts, altering our lifestyle can literally affect our longevity and quality of life in addition to improving our...
Health Inequities and Aortic Stenosis: Why Not Everyone...
We frequently envision clogged arteries or irregular heartbeats when we think of heart disease. However, aortic stenosis, a progre...
Why Healthy Habits Are Worth the Effort (and How to Mak...
If there is one thing I have learned in my twenty years as a doctor, it is that making long-lasting lifestyle changes is difficult...
Is Vaping a Real Aid in Quitting Smoking? The Untidy, S...
The guy in the car next to you at a red light, your barista, and the person speeding past you on the sidewalk seem to be vaping th...
Have We Lost Faith in Medical Professionals? How Politi...
We always rely on professionals. You contact a plumber when your sink starts to leak. You take your computer to a technician when ...
Is It True That Blue Light-Blocking Glasses Improve You...
I was intrigued—but also dubious—when my brother casually said that he had been sleeping better ever since he got new prescription...
Watch Out for the Bait: Why Health News Headlines Could...
Have you ever clicked on an eye-opening health news headline only to discover that the content was disappointing, or worse, comple...
The Crunchy Powerhouse for Heart Health: Why Walnuts Sh...
Walnuts steal the show when it comes to little, powerful foods that can have a major impact on your health. These brain-shaped nut...
Skin in the Game: Open Communication about Men's Skin C...
Let us start by stating that skin care is not "only for ladies." You have a stake in the outcome if you have any, which, surprise!...
My ambitious goal is to cut the number of youth suicide...
I have noticed that as I enter the second act of my life, I am thinking more deeply—and occasionally uncomfortable—about purpose. ...