Tag: #healthylifestyle
Ranitidine (Zantac) Recall: What You Need to Know About...
If you or someone in your family rely on ranitidine (brand name Zantac) for heartburn relief, you’ve likely seen unsettling headli...
Dense Breasts on a Mammogram: What It Means and What Yo...
You’ve just opened your mammogram results. Relief sets in when you see the words “normal exam.” But then, tucked at the bottom of ...
Seven Foods to Increase Sensitivity to Insulin
Insulin regulation is greatly influenced by your diet. Refined sweets and processed foods can cause insulin resistance, whereas he...
A Tough Flu Season Ahead: Why Your Flu Shot Matters Mor...
Brace yourself: this year’s flu season could be a rough one. Health experts are already sounding the alarm after watching what unf...
Rebound Headaches: Ending the Pain Cycle Caused by Exce...
When a headache hits, most people grab for medicine. For a lot of people, the pain goes away nearly instantly after taking a few p...
What You Should Know About Nail Polish and Nail Health
Nail polish has advanced significantly. There have never been more options for the ideal manicure, from the glossy gels and long-l...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
Eosinophilic Esophagitis: The Food-Related Allergy on t...
Back in the 1990s, doctors started noticing something unusual. A number of patients — many with allergies, asthma, or eczema — wer...
Will a Purpose-Driven Life Help You Live Longer?
Do you feel joy when you volunteer, spend time with your grandkids, or pick up a new skill in that class you’ve been taking? If so...
An Omnivore’s Dilemma: How Much Red Meat Is Too Much?
Red meat has always been a hot topic at the dinner table — and in science journals. Back in October 2025, the Annals of Internal M...
Good News for People with Type 2 Diabetes: Lifestyle Re...
If you’re living with type 2 diabetes, here’s some encouraging news: the choices you make every day, what you eat, how you move, w...
