Tag: #fitnessandhealth
Are You Taking Too Much Anti-Inflammatory Medication?
They’re in your purse, your bathroom cabinet, your gym bag, maybe even your nightstand. You might call them pain relievers, but yo...
Apple Cider Vinegar for Weight Loss: Does It Actually W...
Apple cider vinegar has been hailed as a miracle potion for centuries praised by everyone from ancient healers to modern wellness ...
Fermented Foods: The Ancient Secret to a Happier, Healt...
In recent years, there’s been a quiet but powerful shift in how we think about health, one that starts deep in the belly. More and...
Diet and Age at Menopause: Can What You Eat Really Infl...
For most women, menopause feels like a natural yet mysterious milestone, something that arrives on its own schedule, indifferent t...
Is Tight Blood Sugar Control the Right Choice for Older...
Managing diabetes is always a balancing act, but the tightrope feels even thinner as people grow older. Everyone knows that poorly...
What’s a Healthy Breakfast? Rethinking the First Meal o...
If you asked someone to name a “classic breakfast,” you’d likely hear the usual suspects: cereal, toast, bagels, muffins, pancakes...
Can Watching Sports Be Bad for Your Health? A Look Beyo...
Every January, sports fans step into their own kind of marathon. College football bowl games and national championships light up t...
Cleaner Living: Why Choosing Plants Is Kinder to Your B...
Everywhere we look, climate change stares us down. Newsfeeds scroll with stories of catastrophic floods, record-breaking heat wave...
Should we shower every day?
Do you take a shower daily? If yes, then you should be happy. Roughly two-thirds of Americans do. The number in Australia is even ...
Adult Acne: Why It Happens and How to Finally Tame Brea...
You’re well past high school, juggling work deadlines, bills, and maybe even kids and yet, your skin seems stuck in sophomore year...
Platelet-Rich Plasma for Hair Loss: Could the Secret to...
It sounds like something pulled from the pages of a gothic novel using your own blood to heal yourself. But platelet-rich plasma (...
Some Surprisingly Good Health News You Might Have Misse...
Lately, it feels like the only health stories we hear are about COVID-19, and understandably so. But beyond the headlines, there’s...
