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NouriJean
Last seen: 18 days ago
Missouri girl, Kentucky graduate, health and happy;)
Member since Dec 21, 2023
willieredd205@gmail.com
Does Social Media Make You Lonely or Jus...
Asking whether social media makes us lonely and depressed is a bit like asking if eating makes us fat. The short answer? Yes but n...
Going Mediterranean: How This Centuries-...
When it comes to preventing heart disease, few eating patterns have been studied or celebrated like the Mediterranean diet. It’s n...
Does Weather Really Affect Arthritis Pai...
Medical myths are stubborn things. They linger in conversations, family lore, and even in doctor’s offices. One of the most enduri...
Is There Really a Place for Coconut Oil ...
Few foods stir up as much debate as coconut oil. Depending on which article (or influencer) you stumble across, it’s either a mira...
Can Watching Sports Be Bad for Your Heal...
Every January, sports fans step into their own kind of marathon. College football bowl games and national championships light up t...
Aging and Sleep: How Better Rest Protect...
As we age, many of us begin to understand in a very personal way what science has been saying all along: sleep isn’t a luxury, it’...
Just Do It Yourself: At-Home Colorectal ...
Colorectal cancer (CRC) is a silent giant currently the fourth leading cause of cancer-related deaths worldwide. The tragedy is th...
Can Exercise Really Help You Live Longer...
We’ve always been told that exercise is good for us. It strengthens our bones, lifts our moods, and keeps chronic illnesses like d...
Cleaner Living: Why Choosing Plants Is K...
Everywhere we look, climate change stares us down. Newsfeeds scroll with stories of catastrophic floods, record-breaking heat wave...
How to Maintain a Strong Brain Throughou...
Your brain's remarkable capacity to adapt, modify, and reorganize itself in response to events, learning, and even age is known as...
How to Create Durable Habits for Optimal...
Many people find it difficult to keep up good behaviors, but you may create lifelong habits with the correct techniques. This manu...
Can You Have Strong-Arm Diabetes? The Su...
When people talk about diabetes prevention, the conversation usually circles around food: carbs, sugar, portion sizes. But there’s...