NouriJean

NouriJean

Last seen: 1 day ago

Missouri girl, Kentucky graduate, health and happy;)

Member since Dec 21, 2023 willieredd205@gmail.com

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10 keys to a longer and healthier life

Longevity is defined as a person's ability to live a long and healthy life. 1 Fortunately, today this is a real possibility for ma...

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How to manage everyday stress to have a ...

Nowadays, talking about stress has become a common everyday topic. The figures indicate it very clearly: 83% of adults around the ...

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Analgesics and antipyretics

At some point in our lives, we have likely experienced pain or fever. These symptoms are common in several diseases and conditions...

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Hormonal balance in men's sexual well-Be...

As time progresses, we realize that the hormonal dance that occurs within our body plays a crucial role in our sexual health. Espe...

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5 daily habits for a healthier and happi...

A habit is defined as those actions that we acquire through repetition and, over time, become an integral part of our lifestyle. D...

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Ten tips for a happy and healthy life

We continue with our fit section and this week the Zumba instructor, Macarena Martínez, brings a series of tips and advice to have...

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