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NouriJean
Last seen: 18 days ago
Missouri girl, Kentucky graduate, health and happy;)
Why Your Doctor Might Suggest a Psycholo...
When you’re hurting, the last thing you expect is for your doctor to recommend a psychologist. After all, pain feels physically sh...
Do Wellness Programs for Employees Actua...
The concept of corporate health initiatives seems obvious on paper. Employees will be healthier, take fewer sick days, and be more...
Avoiding Nuts and Seeds for Gut Health? ...
For years, people with diverticula—those small, pouch-like bulges that can form in the colon—were warned to stay away from nuts an...
Leg Pain When Walking? Here’s Why You Sh...
Walking is often described as the simplest, most natural form of exercise. No equipment, no membership, no fuss—just put one foot ...
Adult Acne: Why It Happens and How to Fi...
You’re well past high school, juggling work deadlines, bills, and maybe even kids and yet, your skin seems stuck in sophomore year...
Ranitidine (Zantac) Recall: What You Nee...
If you or someone in your family rely on ranitidine (brand name Zantac) for heartburn relief, you’ve likely seen unsettling headli...
Dense Breasts on a Mammogram: What It Me...
You’ve just opened your mammogram results. Relief sets in when you see the words “normal exam.” But then, tucked at the bottom of ...
Seven Foods to Increase Sensitivity to I...
Insulin regulation is greatly influenced by your diet. Refined sweets and processed foods can cause insulin resistance, whereas he...
How to Create Durable Habits for Optimal...
Many people find it difficult to keep up good behaviors, but you may create lifelong habits with the correct techniques. This manu...
A Tough Flu Season Ahead: Why Your Flu S...
Brace yourself: this year’s flu season could be a rough one. Health experts are already sounding the alarm after watching what unf...
Rebound Headaches: Ending the Pain Cycle...
When a headache hits, most people grab for medicine. For a lot of people, the pain goes away nearly instantly after taking a few p...
What You Should Know About Nail Polish a...
Nail polish has advanced significantly. There have never been more options for the ideal manicure, from the glossy gels and long-l...