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NouriJean
Last seen: 18 days ago
Missouri girl, Kentucky graduate, health and happy;)
Skin Care Shouldn’t Be Colorblind
In medical school, doctors are taught to treat everyone the same way — to be “colorblind.” While that works in some areas of medic...
What’s New With the Nutrition Facts Labe...
If you’ve ever stood in the grocery aisle squinting at a Nutrition Facts label, you’re not alone. Those little black-and-white box...
Can Short Runs Really Help You Live Long...
Feeling guilty about not finding enough time to exercise? But here’s the good news: a new analysis in the British Journal of Sport...
How Your Sleep-Wake Cycle Shapes Your Mo...
Ever notice how some mornings you wake up ready to take on the world… and others you feel like you’re wading through molasses? Tha...
Platelet-Rich Plasma for Hair Loss: Coul...
It sounds like something pulled from the pages of a gothic novel using your own blood to heal yourself. But platelet-rich plasma (...
Think Running Isn’t for You? Here’s Why ...
The first time I ran, I swore it would be my last.
Some Surprisingly Good Health News You M...
Lately, it feels like the only health stories we hear are about COVID-19, and understandably so. But beyond the headlines, there’s...
I Have Inflammatory Bowel Disease. What ...
If you’ve been diagnosed with inflammatory bowel disease (IBD), you’ve probably asked yourself (and your doctor, and maybe even Go...
Some Healthcare Can Safely Wait And Some...
Over the last few years, our healthcare habits have been turned upside down. Routine cervical cancer screenings, cholesterol check...
Is It Worth It to Catheterize the Heart ...
When most people think of chest pain and heart problems, they imagine an emergency—a heart attack, flashing ambulance lights, and ...
Why Dieting Doesn’t Always Work (and How...
If you’ve ever started a diet full of motivation—only to find yourself back at square one a few months later—you are so not alone....
How to Fill a Budget-Friendly Plant-Base...
There has never been a better moment to reconsider how we stock our kitchens, thanks to rising grocery prices, post-pandemic budge...