This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies Find out more here
What This Means for You: A Low-Carb Diet May Help Lower...
Your blood sugar is higher than usual but not quite high enough to be classified as diabetes, which is why prediabetes might feel ...
Organ Donation and Motorcycle Rallies: An Odd Relations...
Organ donation and motorcycle rallies seem like a strange combination at first. One evokes visions of boundless roads, leather jac...
When the Touch of a Physician Does not Feel Healing: Ma...
The laying on of hands, the comforting pressure of a palm on your back, or the soft tapping of a reflex hammer all convey a closen...
Natural Disasters Affect Everywhere: Strategies for Kee...
Natural disasters are increasing in frequency and severity, regardless of where you live.
How likely is it that prostate cancer will recur follow...
A man's entire world changes when he hears the diagnosis of prostate cancer. Surgery is frequently the next step; a radical prosta...
Do It Safely: A Straightforward Guide to Responsible Ca...
Legal in many states, sold in upscale packaging, and debated in wellness circles alongside adaptogens and meditation, cannabis is ...
Why Does Nighttime Pain Feel Worse?
Wondering why your pain worsens at night? Learn how circadian rhythms, inflammation, sleep positions, and mental health contribute...
What Helps When Sleep and Health Are Affected by Shift ...
You are aware of the distinct type of fatigue that comes with working the night shift if you have ever done it. When everyone else...
Joyful, Safe Movement for Individuals of All Weights
Because mobility ought to feel liberating rather than punishing.To be clear, you do not have to alter your physical appearance in ...
Hot Weather Hikes: Staying Safe When Temperatures Spike
Halfway up the trail, with the sun shining overhead, you have already used up half of your water. Does that sound familiar?
Orienteering: An Excellent Workout and Even Better Cogn...
Congratulations! You are halfway to learning about orienteering if you have ever had the idea, "This would be more fun if it were ...
Ever Wonder Why Noses Run, Stomachs Growl, and Yawning ...
You are in a calm meeting right now. Your stomach rumbles like a bear all of a sudden. A person's nose begins to drip like a dri...