Tag: #stayactive
How Every Minute of Movement Matters: The Science Behin...
The majority of people are aware that exercise can enhance their health, but a recent study in the British Journal of Sports Medic...
Should You See a Chiropractor for Low Back Pain? What t...
If you’ve ever limped into a doctor’s office with stabbing back pain, you’re far from alone. Roughly 85% of people will deal with ...
Are Antibacterial Products with Triclosan Fueling Super...
In our quest to stay clean, we may have scrubbed ourselves into a new kind of trouble. For decades, products boasting “antibacteri...
What’s New With the Nutrition Facts Label?
If you’ve ever stood in the grocery aisle squinting at a Nutrition Facts label, you’re not alone. Those little black-and-white box...
Some Healthcare Can Safely Wait And Some Absolutely Can...
Over the last few years, our healthcare habits have been turned upside down. Routine cervical cancer screenings, cholesterol check...
Why Dieting Doesn’t Always Work (and How to Make Health...
If you’ve ever started a diet full of motivation—only to find yourself back at square one a few months later—you are so not alone....
Olive Oil vs. Coconut Oil: Which Deserves the Kitchen T...
The battle of the oils is on. Coconut oil, the Instagram sensation and once-heralded miracle fat that is believed to do everything...
Is Reducing Blood Pressure Medication Safe for Elderly ...
One of the most frequent requests in primary care is this one, particularly from elderly patients who are faced with a daily drug ...
Early and Tight Control of Crohn’s Disease Could Mean L...
Crohn’s disease has a way of arriving quietly, then wreaking havoc interrupting lives with unpredictable symptoms, missed meals, a...
21 Spices to Make Your Holiday Food Taste Better Withou...
Let us be honest: temptation abounds during the holidays. Mashed potatoes that are creamy. Ham with glaze. Pies with buttery, flak...
Why Kidney Disease Affects Black Communities More Sever...
When I was just a teenager, I got my first true look at how renal illness can destroy families. The diagnosis of kidney failure wa...
Get Moving Today Without Feeling Guilty About Going to ...
Do you think you will need to get your act together by January 1st? You should be aware that your body disregards the calendar. Th...
