Tag: #selfcare
What You Should Know About Nail Polish and Nail Health
Nail polish has advanced significantly. There have never been more options for the ideal manicure, from the glossy gels and long-l...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
A New Look at Steroid Injections for Knee and Hip Osteo...
Osteoarthritis is one of the most common and frustrating conditions people face as they age.
Will a Purpose-Driven Life Help You Live Longer?
Do you feel joy when you volunteer, spend time with your grandkids, or pick up a new skill in that class you’ve been taking? If so...
Good News for People with Type 2 Diabetes: Lifestyle Re...
If you’re living with type 2 diabetes, here’s some encouraging news: the choices you make every day, what you eat, how you move, w...
5 Healthy Habits That Could Add Over a Decade to Your L...
Here’s a question worth asking: if you could add more years to your life and keep them healthy, would you? According to new resear...
Skin Care Shouldn’t Be Colorblind
In medical school, doctors are taught to treat everyone the same way — to be “colorblind.” While that works in some areas of medic...
Does Diet Really Matter When It Comes to Adult Acne? He...
Let’s face it acne isn’t just a teenage angst thing. For many adults, breakouts still show up uninvited, often when we least expec...
Are You Awakening Sore and Stiff? Here's How to Remove ...
Sometimes when I get up in the morning, I feel less like a human and more like a groaning, creaking, and neglected door hinge. Doe...
Zero-Calorie Drinks and Zero Weight Loss?
You are not alone, nor are you completely exempt, if you have been substituting diet sodas for sugary ones in an attempt to lose w...
Hype or Breakthrough Drug? How to Determine Whether Tha...
There appears to be talk of a new "wonder" medication almost every week. You will see bold headlines announcing breakthroughs that...
