Tag: #healthylifestyle
What You Should Know About Nail Polish and Nail Health
Nail polish has advanced significantly. There have never been more options for the ideal manicure, from the glossy gels and long-l...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
Drills, Needles, and Pain, Oh My! How to Cope With Dent...
For some people, a dental appointment is nothing more than a mild inconvenience. For others, the thought of reclining in that chai...
Eosinophilic Esophagitis: The Food-Related Allergy on t...
Back in the 1990s, doctors started noticing something unusual. A number of patients — many with allergies, asthma, or eczema — wer...
Will a Purpose-Driven Life Help You Live Longer?
Do you feel joy when you volunteer, spend time with your grandkids, or pick up a new skill in that class you’ve been taking? If so...
An Omnivore’s Dilemma: How Much Red Meat Is Too Much?
Red meat has always been a hot topic at the dinner table — and in science journals. Back in October 2025, the Annals of Internal M...
Good News for People with Type 2 Diabetes: Lifestyle Re...
If you’re living with type 2 diabetes, here’s some encouraging news: the choices you make every day, what you eat, how you move, w...
5 Healthy Habits That Could Add Over a Decade to Your L...
Here’s a question worth asking: if you could add more years to your life and keep them healthy, would you? According to new resear...
Skin Care Shouldn’t Be Colorblind
In medical school, doctors are taught to treat everyone the same way — to be “colorblind.” While that works in some areas of medic...
Can Short Runs Really Help You Live Longer?
Feeling guilty about not finding enough time to exercise? But here’s the good news: a new analysis in the British Journal of Sport...
Fatigue Associated With Illness: When Being Tired Is No...
Everyone has stated, "I am just so tired." It has become the unofficial catchphrase of contemporary living, particularly after the...
Are You Awakening Sore and Stiff? Here's How to Remove ...
Sometimes when I get up in the morning, I feel less like a human and more like a groaning, creaking, and neglected door hinge. Doe...