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Category: Blog
Brown vaginal discharge why you can have it before and ...
Brown vaginal discharge is very common in women, and not only during the menstrual period but also during other stages of the cycl...
When should you visit the Gynecologist according to you...
There are still taboos regarding women's health, gynecological diseases, or menstruation, although in Spain women represent more t...
14 healthy habits to be happier
Health is not only physical well-being but also emotional well-being. Physical exercise, healthy eating, staying away from stress....
10 tips to enjoy a happy and healthy Christmas
We know that these are days to spend with the family, but that should not mean that they are days in which we abandon good habits ...
International Day against Drug Abuse and Illicit Traffi...
The World Health Organization (WHO) considers dependence on licit or illicit drugs to be a disease. The abuse of substances such a...
Win the fight against Helicobacter pylori
Helicobacter pylori is a common diagnosis that you should not overlook. Here we tell you the latest news about this disease. Helic...
How to detect and treat depression?
Cases of depression and anxiety in the world increased by 25% in 2020 due to the pandemic, according to a report in the scientific...
3 Latin American innovations in cancer treatment and pr...
Like every February 4, the International Union Against Cancer (UICC) announced its motto for this World Cancer Day 2023: "the powe...
How does good oral condition affect general well-being
Studies have shown that periodontal disease, for example, has been linked to heart disease, stroke, and diabetes. Periodontal dise...
3 effective ways to incorporate healthy habits into you...
The acquisition of healthy habits can have a positive impact on your life (1), for example, by reducing the risk of non-communicab...
10 keys to a longer and healthier life
Longevity is defined as a person's ability to live a long and healthy life. 1 Fortunately, today this is a real possibility for ma...
How to manage everyday stress to have a calmer life
Nowadays, talking about stress has become a common everyday topic. The figures indicate it very clearly: 83% of adults around the ...