Tag: #mindandbody
Apple Cider Vinegar for Weight Loss: Does It Actually W...
Apple cider vinegar has been hailed as a miracle potion for centuries praised by everyone from ancient healers to modern wellness ...
Some Surprisingly Good Health News You Might Have Misse...
Because not every headline has to make your heart sink.
Take Control of Your Health Care: What It Really Means ...
There’s something quietly powerful about making your own choices from what you eat for breakfast to the way you spend your evening...
Diet and Age at Menopause: Can What You Eat Really Infl...
For most women, menopause feels like a natural yet mysterious milestone, something that arrives on its own schedule, indifferent t...
Alcohol and Your Health: Is None Really Better Than a L...
The relationship between alcohol and health is slippery like a glass of wine balanced on the arm of a couch. For decades, research...
Is There Really a Place for Coconut Oil in a Healthy Di...
Few foods stir up as much debate as coconut oil. Depending on which article (or influencer) you stumble across, it’s either a mira...
Healthy Meals: 3. A Quick and Easy Way to Make a Differ...
Don't be surprised if you discover healthy meals on your table. They require a little preparation, some prep work, and the right i...
Why Your Sense of Smell Might Matter More Than You Thin...
If you had to rank your five senses, chances are smell would end up at the bottom of the list. Sight, hearing, touch, and taste us...
Is your thyroid gland functioning sufficiently to produ...
Has anyone been experiencing tiredness, fog, or a lack of motivation lately? Please elaborate. The temptation to blame your busy s...
Adult Acne: Why It Happens and How to Finally Tame Brea...
You’re well past high school, juggling work deadlines, bills, and maybe even kids and yet, your skin seems stuck in sophomore year...
Ranitidine (Zantac) Recall: What You Need to Know About...
If you or someone in your family rely on ranitidine (brand name Zantac) for heartburn relief, you’ve likely seen unsettling headli...
Platelet-Rich Plasma for Hair Loss: Could the Secret to...
It sounds like something pulled from the pages of a gothic novel using your own blood to heal yourself. But platelet-rich plasma (...
