Tag: #homeworkouts
Do Wellness Programs for Employees Actually Work? The U...
The concept of corporate health initiatives seems obvious on paper. Employees will be healthier, take fewer sick days, and be more...
Leg Pain When Walking? Here’s Why You Shouldn’t Brush I...
Walking is often described as the simplest, most natural form of exercise. No equipment, no membership, no fuss—just put one foot ...
What’s New With the Nutrition Facts Label?
If you’ve ever stood in the grocery aisle squinting at a Nutrition Facts label, you’re not alone. Those little black-and-white box...
Think Running Isn’t for You? Here’s Why You Might Be Wr...
The first time I ran, I swore it would be my last.
Is It Worth It to Catheterize the Heart for Stable Coro...
When most people think of chest pain and heart problems, they imagine an emergency—a heart attack, flashing ambulance lights, and ...
Olive Oil vs. Coconut Oil: Which Deserves the Kitchen T...
The battle of the oils is on. Coconut oil, the Instagram sensation and once-heralded miracle fat that is believed to do everything...
Can Lowering Blood Pressure Later in Life Really Protec...
We’ve long known that high blood pressure, often nicknamed the “silent killer”—is bad news for your heart.
Does Diet Really Matter When It Comes to Adult Acne? He...
Let’s face it acne isn’t just a teenage angst thing. For many adults, breakouts still show up uninvited, often when we least expec...
Is Reducing Blood Pressure Medication Safe for Elderly ...
One of the most frequent requests in primary care is this one, particularly from elderly patients who are faced with a daily drug ...
Early and Tight Control of Crohn’s Disease Could Mean L...
Crohn’s disease has a way of arriving quietly, then wreaking havoc interrupting lives with unpredictable symptoms, missed meals, a...
Get Moving Today Without Feeling Guilty About Going to ...
Do you think you will need to get your act together by January 1st? You should be aware that your body disregards the calendar. Th...
How Do You Approach Health? What Does Your Medicine Cab...
The majority of us, let us face it, do not really think about our medicine closets. Behind mirrored doors, they are frequently mer...
