Category: Physical Health

Should You See a Chiropractor for Low Back Pain? What t...

If you’ve ever limped into a doctor’s office with stabbing back pain, you’re far from alone. Roughly 85% of people will deal with ...

Are Antibacterial Products with Triclosan Fueling Super...

In our quest to stay clean, we may have scrubbed ourselves into a new kind of trouble. For decades, products boasting “antibacteri...

Why Your Doctor Might Suggest a Psychologist for Pain A...

When you’re hurting, the last thing you expect is for your doctor to recommend a psychologist. After all, pain feels physically sh...

Do Wellness Programs for Employees Actually Work? The U...

The concept of corporate health initiatives seems obvious on paper. Employees will be healthier, take fewer sick days, and be more...

Avoiding Nuts and Seeds for Gut Health? Here’s Why That...

For years, people with diverticula—those small, pouch-like bulges that can form in the colon—were warned to stay away from nuts an...

Leg Pain When Walking? Here’s Why You Shouldn’t Brush I...

Walking is often described as the simplest, most natural form of exercise. No equipment, no membership, no fuss—just put one foot ...

Adult Acne: Why It Happens and How to Finally Tame Brea...

You’re well past high school, juggling work deadlines, bills, and maybe even kids and yet, your skin seems stuck in sophomore year...

Ranitidine (Zantac) Recall: What You Need to Know About...

If you or someone in your family rely on ranitidine (brand name Zantac) for heartburn relief, you’ve likely seen unsettling headli...

Dense Breasts on a Mammogram: What It Means and What Yo...

You’ve just opened your mammogram results. Relief sets in when you see the words “normal exam.” But then, tucked at the bottom of ...

Seven Foods to Increase Sensitivity to Insulin

Insulin regulation is greatly influenced by your diet. Refined sweets and processed foods can cause insulin resistance, whereas he...

How to Create Durable Habits for Optimal Health

Many people find it difficult to keep up good behaviors, but you may create lifelong habits with the correct techniques. This manu...

A Tough Flu Season Ahead: Why Your Flu Shot Matters Mor...

Brace yourself: this year’s flu season could be a rough one. Health experts are already sounding the alarm after watching what unf...

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