Toot Toot! 6 Tips to Prevent Protein Farts
Key takeaways Protein farts happen when gut bacteria break down protein and produce hydrogen sulfide, which smells like rotten eggs. However, the real culprits are often lactose in whey protein or artificial sweeteners in protein powders. To reduce…
Key takeaways Protein farts happen when gut bacteria break down protein and produce hydrogen sulfide, which smells like rotten eggs. However, the real culprits are often lactose in whey protein or artificial sweeteners in protein powders. To reduce…
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This post links to an article published by Greatist. It is not medical advice; talk to a qualified professional about your health.
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